Just a quick update. I think I'm getting to where I wanted to be when I left Austin about a year ago.
Between my recent vacation (my first one in 2 years) and this fantastic book called "The Joy of Living" by Mingyur Rinpoche, I've stumbled upon a major reset in my life.
Buddhist master Rinpoche combines Buddhist wisdom with the latest breakthroughs in Western medicine to reveal the scientific basis for how one can achieve enlightenment, relaxation, and happiness through meditation. I love every page.
Also, I'm on facebook. So, if you are looking to know what I'm up to, you'll find updates there if you want to select me as a friend.